I work with Individuals and Couples and also utilize Hypnotherapy where appropriate.
Have you arrived at a point in your life where your coping skills and defenses, once so necessary in childhood, are in fact holding you back and disabling you from living an authentic and joyous life?
We all deserve to live from our innate and core Self. Sometimes the strategies we developed to survive often traumatic childhoods limit us in adulthood. Symptoms can include feelings of low self-esteem, anxiety, depression, insecurity within relationships and the frustrating awareness that you are not always in control of your reactions and responses to others, even if they are often informed by a need to protect yourself and play it safe.
I view everything through an Attachment Theory lens, and I am particularly versed in the stunting and lasting effects on the Self that a narcissistic parent can inflict, knowing how painfully it can affect one’s self-esteem, one’s knowledge of Self and one’s relationships to others.
If any of the above resonates with you, I welcome the opportunity to help you on your journey toward discarding self-limiting beliefs that hold you back, and blossoming into the You, you were born to be. Allow me to congratulate you on taking the first steps towards living a more authentic, fulfilled life by looking for help.
I work with both individuals and couples. If you decide I could be a well-matched, collaborative aid on your journey, please contact me for a complimentary 15 minute phone consultation.